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Start with ChiropracticNatural Preventative & Recovery CareCare for the WHOLE family

Start with Chiropractic

Call & schedule your appointment today at our Stephenville location to start your journey to health & wellness with us!

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Natural Preventative & Recovery Care

Improve performance & speed recovery by taking care of your spine.

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Care for the WHOLE family

From pregnancy, childhood, to adulthood.

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What is FDM

Once in alignment, the focus of preventative and wellness care changes to proper and pain free movement. In many cases this is achieved through FDM or Fascial Distortion Model.

Dr. Krueger has special training and certification in FDM, which adds a corrective soft tissue element to her treatment and improves the results she sees in many patients including active individuals, some neck and back pain, rodeo, and athletic injuries.

fascia

What is fascia? Fascia is a thin sheet of fibrous tissue that covers individual muscle fibers, tendons, ligaments, and muscle groups. When injured, fascia tears and your body naturally “patches” these tears during recovery. Similar to a patch in your jeans, the new fascia is unable to go back to its original state. With new, existing, and pre/post-surgical injures, there is a chance to manually realign the patched fascial fibers and reduce pain and scar tissue while improving motion and mobility.

muscle-injury-tissue-progression-large

If injures are left untreated they may happen repetitively. Scar tissue will form and restrict proper motion, flexibility, and movement patterns. These alterations not only affect an athlete’s ability to perform but can cause pain in multiple areas of the body due to resulting compensations.

Dr. Krueger is trained to detect and correct facial distortions with specific applied external pressure through FDM.

FDM continuum

 

Examples of injures that have been helped in many cases with myofascial treatments, specifically FDM, include but are not limited to: sprains, strains, muscle tears, shin splints, “growing pains”, carpal tunnel syndrome symptoms, whiplash, plantar fasciitis, pre/post-surgical scar tissue and pain, tendinitis, shoulder pain, knee pain, elbow pain, neck pain, back pain, decreased or painful range of motion.

If you have any questions on this technique or any services offered, please call or stop by our office.

About Us

Our Values. Our Mission. Our Vision. Align & Move Chiropractic was designed as a preventative and holistic wellness practice centered on the chiropractic adjustment creating a properly aligned spine with […]

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What is Chiropractic

Chiropractic is a form of natural, holistic care focused on spinal alignment & its relation to the flow of information through the nerves to the brain. A misalignment in the […]

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Can We Help You

At Align & Move Chiropractic, we promote wellness and preventative care through natural means. We would like to see you thrive through all of life’s stages and situations. Specific chiropractic […]

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Do you have ‘Text Neck’?

The Doctors (TV Show) explains ‘Text Neck’   “Text Neck” is a condition used to describe the repeated stress injury to the body caused by excessive texting. The term refers […]

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Child Wellness

                                10 reasons parents take their children to see a chiropractor: To encourage good neural […]

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